Bob's Red Mill Bob's Red Mill, Premium Whole Ground Flaxseed Meal, 1 lb (453 g)

Product information Overview Resealable PackageAn Employee-Owned CompanyTo Your Good Health - Bob MooreGluten FreeYou Can See Our QualityNon-GMO Project VerifiedKosher PareveInspiring Joy With Wholesome FoodsDear Friends,Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. Two tablespoons of Bobs Red Mill Flaxseed Meal contains 1,700mg of Omega-3 (ALA) and 3 grams of fiber. Contains 3.5 grams of total fat per serving. See nutrition information for fat content.In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we dont make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. Its not the fastest way, but its the right way, and it is absolutely worth the time and effort.To your good health,Bob Moore Specifications First available: 08/2017 Shipping weight: 1.8 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: BRM-02330 UPC: 039978023308 Package quantity: 453 Dimensions: 8.25 x 6.8 x 4.5 in , 1.03 lb Suggested use Vegan Egg ReplacerCombine 1 tablespoon flaxseed meal and 3 tablespoons water for each egg needed. Let sit for 5 minutes before adding to your baking recipe. Other ingredients Whole flaxseed.Tested and confirmed gluten free. Warnings Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Nutrition FactsServing Size: 2 Tbsp (13 g)Servings Per Container: About 35 Amount Per ServingDaily Value*Calories60 Total Fat3.5 g4Saturated Fat0 g0Trans Fat0 g Polyunsaturated Fat2.6 g Monounsaturated Fat1 g Cholesterol0 mg0Sodium0 mg0Total Carbohydrate5 g2Dietary Fiber3 g11Total Sugars0 g Includes 0 g Added Sugars 0Protein3 g Vitamin D0 mcg0Calcium29 mg2Iron1 mg6Potassium108 mg2*The Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Visit manufacturer's website