Bob's Red Mill Кремовая горячая пшеничная каша, 680 г, без глютена, источник клетчатки и белка

Product information Overview Resealable Package An Employee-Owned Company To Your Good Health Non GMO Project Verified Ready In 5 MinutesKosher Pareve Dear Friends, I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of simple, satisfying hot cereals at Bob's Red Mill, including our Creamy Wheat Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! -To your good health, Bob Moore Specifications First available: 02/2021 Shipping weight: 1.55 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: BRM-11152 UPC: 039978111524 Package quantity: 24 oz Dimensions: 6.95 x 5.35 x 3.15 in , 1.55 lb Suggested use Basic Cooking Instructions Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes.  ServingsCerealWaterSalt1 Serving1/4 cup3/4 cuppinch2 Servings1/2 cup1 1/2 cups1/8 tsp3 Servings3/4 cup2 1/4 cups1/4 tsp4 Servings1 cup3 cups1/4 tspMicrowave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 second intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes.  Makes 1 serving.  Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2 - 2 hours. Stir well and serve.  Makes 4 servings.Keeps best when refrigerated or frozen after opening. Other ingredients Wheat, niacin, iron, thiamine, riboflavin, folic acid. Contains: Wheat.  Warnings Store in a cool, dry place.  Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Nutrition FactsServing Size: 1/4 cup (49 g)Serving Per Container: About 14 Amount Per ServingDaily Value*Calories 170  Total Fat 0 g 0Saturated Fat 0 g0Trans Fat 0 g  Cholesterol 0 mg 0Sodium 0 mg 0Total Carbohydrate 36 g 13Dietary Fiber 1 g 4Total Sugars 0 g  Includes 0 g Added Sugars 0 Protein  5 g  Vitamin D0 mcg0Calcium7 mg0Iron2 mg10Potassium46 mg0Thiamin0.3 mg25Riboflavin0.2 mg15Niacin3 mg20Folate262 mcg DFE (74 mg folic acid)70 *The Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.  Visit manufacturer's website