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Product information Overview Igen Non-GMO Tested460 mg Omega-3s + Vitamins A & D3Purity Guaranteed - Freshness & PotencyNatural FlavorDietary SupplementHearth HealthBrain FunctionImmune SupportGluten-FreeNo Artificial PreservativesAn FDA Regulated FacilityIFOSProviding the Finest Norwegian Omega-3s Since 1982Cod Liver Oil Gems provide 460 mg of omega-3s and vitamins A and D3. The beneficial omega-3s EPA and DHA support healthy cardiovascular, cognitive, and immune function. Cod Liver Oil Gems are sourced from the highest quality wild-caught Arctic cod off the coast of Norway using traditional, sustainable methods. Specifications First available: 07/2023 Shipping weight: 0.75 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: CAR-01384 UPC: 088395013843 Package quantity: 180 count Dimensions: 5.4 x 5.1 x 2.85 in , 0.75 lb Suggested use Adults: take two soft gels daily at mealtime. Other ingredients Soft gel shell (beef gelatin, glycerin, water), natural lemon flavor.Contains fish (cod).This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Supplement factsServing Size: 2 Soft GelsServings Per Container: 90 Amount Per ServingDVCalories20Total Fat2 g 3** Cholesterol10 mg 3 Protein1 gVitamin A (from Cod Liver Oil and retinyl palmitate)90 mcg RAE10Vitamin D (from Cod Liver Oil and cholecalciferol)4 mcg20Vitamin E (as d-alpha tocopherol)2.7 mg 18 Norwegian Cod Liver Oil2 gTotal Omega-3 Fatty Acids460 mgEPA (Eicosapentaenoic Acid)160 mgDHA (Docosahexaenoic Acid)200 mg  **Percent Daily Values are based on a 2,000 calorie diet.Daily Value (DV) not established.Reported as triglycerides. Visit manufacturer's website